Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an athlete sponsored by the company. After quitting her gymnastics career She began competing in fitness shows when she was just 16 years old. When she was 17 She was awarded her pro card only one year after. Ariel Khadr is an IFBB Fitness Pro model for competition and an athlete sponsored by IFBB. Ariel Khadr started her fitness career when she was just 16 at which point she stopped gymnastics. She was awarded her Pro Card within a year, at the age of 17. IFBB Pro, she is the youngest person ever. Ariel was required to take six years away from performing when she was awarded her Professional card in order to finish college. In 2015 was a continuation of her previous efforts, wherein she competed at elite events like Mr. Olympia or the Toronto Pro Supershow. She competed for a few years after her first appearance and set herself new goals every year. In 2009, four brand new fitness titles were added to her list. In 2009 she won the NPC Team Universe Fitness Nationals Champ. She was the youngest IFBB Fitness Pro ever (aged just 17). Ariel spent 6 years trying to finish her education when she earned the Pro Card. Following the IFBB Fitness Pro Card, Ariel made a successful comeback at Phoenix Europa Games 2015. Phoenix Europa Games 2015 in October. At the show, she placed third. In the summer of 2016, she won her place in the IFBB Toronto Pro Supershow. As a result, she became a participant in Fitness Olympia. In the span of three months, Ariel stepped onto the Olympia Stage to take home 6th in Fitness Division. Ariel stated that she'd never had expectation prior to that and was satisfied with the results. It's not surprising that she did so well given the level of competition. Ariel continues to impress bringing the best version of her body each year. Ariel prefers to concentrate on her back. The typical back exercise she does is comprised of bent-over rows, single-arm lat pull-downs, on a machine pull-ups, and sitting rows. First, she warms up prior to moving on to working sets. Ariel will also make the most of her time. Ariel achieves this by performing supersettings to all her back exercises. This is usually three to 4 sets of 10-12 repetitions.